Chia pudding: 1/3 cup of chia seeds 1 1/2 cups of coconut milk 1 tbsp honey 1 tsp vanilla extract Add all above ingredients to a mason jar and store in the fridge until the following day. Add chia mix to a bowl, top it with your favorite fruits, nuts, granola etc and enjoy! This … Continue reading
This morning I had my glucose test so I had to fast until my blood was taken. 😦 To be prepared, I made our basic chia pudding last night so when I returned from the Dr. I could dig in. I added fresh blueberries, shredded coconut, Bakery on Main Gluten free granola & cacao nibs … Continue reading
Ingredients 1 1/2 cup of almond milk (you can use water or organic whole milk) 1/4 cup of Steel cut oats (you can also used rolled oats or old fashion oats) 1 banana, sliced Cinnamon Himalayan salt Directions In a small saucepan bring milk and a pinch of salt to a simmer on medium heat. … Continue reading
Ever try to make a soft boiled egg but upon opening the egg it’s overcooked? Well, despite it’s name a soft “boiled” egg should never be boiled but rather be brought to a boil and then quickly removed from the heat. Here is a simple way to cook and open a soft boiled egg Ingredients: … Continue reading
So lately I am completely obsessed with having breakfast bowls filled with delicious additions and this morning was no different. If you love chocolate and bananas your going to thank me for this one. Here ya go… Ingredients:/ 1/2 frozen banana 1/2 fresh avocado (other half was placed in freezer for a later use) 1 … Continue reading
Blueberries, that tiny, round, dark purple, sweet little treat that we enjoy for breakfast, lunch, dinner and dessert. We know you may be wondering how or why we would serve blueberries at dinner but we add them to our applesauce for the kids and they just love it! It’s a great side!! Another dinner … Continue reading
Last night before I went to bed I prayed for good health, for my enemies, those that are sick, those that have passed and their family and friends left behind. I prayed that God give me the energy to get through the following day with a clear head and to guide me in the right … Continue reading
It’s the day after Easter and you probably have a dozen or so hard-boiled eggs left over!! So what to do?? Well eat them of course but doesn’t have to be just a boring hard boiled egg although that’s one option!! Here are a few other ideas as to how to enjoy those left over … Continue reading
Ever wonder how to hard boil an egg? Some may think it’s just putting them in boiling water but most people over cook their eggs. If your yolk is green, you’ve cooked them too long. Here is a simple way to make the best hard-boiled eggs….. Place eggs in a large saucepan, enough to hold … Continue reading
Ingredients 1 banana (minus the slices added on top) a handful of strawberries a handful of blueberries Granola Almond milk ( you can use your preferred milk) Directions In a blender combine the fruit and milk until a thick consistency Pour some of the mix into a mason jar (you can add to a bowl … Continue reading
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