Conquering a healthier lifestyle for ourselves and our families

Menu

Skip to content
  • Home
  • Krista & Kathleen
    • Contact Us

Category Archives: Dessert

Chia Cacao Shake

January 19, 2015 in Dessert, Kid Friendly, Recipe Index, Smoothies/Shakes/Juices Leave a comment

So a fellow preggo and cousin in law recently asked “Do you know of any smoothie recipes or anything that could help with my fatigue?” This is such a great question! I am one of those mommies who LOVES her coffee and I still drink my 1-2 cups of coffee per day. If Im really … Continue reading →

Coco cacao shake

Coco cacao shake

January 13, 2015 in Dessert, Recipe Index, Smoothies/Shakes/Juices Leave a comment

Mama Kat here and tonight I wanted a shake in the worst way (pregnancy cravings). I’m trying to stay away from dairy so I threw this together and I have to say it’s DELISH!!!! 1 cup coconut milk 1 tbsp cacao powder 3 medjool dates 1 tsp vanilla extract 1/2 frozen banana Pinch of Himalayan … Continue reading →

Chia Coconut Banana Pudding

May 1, 2014 in Breakfast, Dessert, Recipe Index 2 Comments

Last night before I went to bed I prayed for good health, for my enemies, those that are sick, those that have passed and their family and friends left behind. I prayed that God give me the energy to get through the following day with a clear head and to guide me in the right … Continue reading →

Chocolate Covered Strawberries

Chocolate Covered Strawberries

March 18, 2014 in Dessert, Recipe Index, Snacks Leave a comment

I sometimes crave chocolate covered strawberries as some of you might already be aware of and today I wanted them in the worst way. So off to Wholefoods I went…..   1 Cup of 365 Brand Semi Sweet Chocolate chips made with with 42% cacao 1 container of Organic Strawberries 2 Tbsp of unsweetened almond … Continue reading →

Almond Butter Cacao Smoothie

March 5, 2014 in Breakfast, Dessert, Kid Friendly, Lunch, Recipe Index, Smoothies/Shakes/Juices Leave a comment

Ingredients: 1 Whole banana, I used fresh but you can use frozen too 2 Tbsp. of Almond Butter 2 Tbsp. of Cacao powder. you can also use cocoa powder (SEE BELOW FOR DIFFERENCE) 2 Cups of Almond milk, this would be great with chocolate almond milk or coconut milk too 2 Tbsp of chia seeds … Continue reading →

Ch Ch Ch Chia (seeds)

Ch Ch Ch Chia (seeds)

February 28, 2014 in Breakfast, Dessert, Kid Friendly, Lunch, Recipe Index, Smoothies/Shakes/Juices Leave a comment

When you hear the word CHIA doesn’t your mind go directly to that grass headed chia pet you either had or secretly wished you had back in the early 90’s? ( I secretly wished it haha) Well believe it or not, the recent superfood that’s been getting so much attention these days, Chia seeds, are … Continue reading →

No Bake Brownie Balls

No Bake Brownie Balls

February 22, 2014 in Dessert, Kid Friendly, Recipe Index, Snacks Leave a comment

Want to make a quick and easy chocolatey treat that the kids will love? With 4 ingredients and a good processor or blender you can do it. These brownies are loaded with vitamins, nutrients, antioxidants, Omega 3 fatty acids and Fiber. ingredients: 1/2 Cup of Walnuts, finely chopped 1/2 Cup of Ground Flaxseed 1/2 Cup … Continue reading →

Post navigation

doTERRA essential oils

img.GeneratedImage { width:300px;height:225px;margin:10px;border-width:6px;border-color:#000000;border-style:solid; } Want to learn more about Essential Oils?

Connect with me

  • Facebook
  • Twitter
  • Pintrest

Menu

Skip to content
  • Home
  • Krista & Kathleen

Recipe Index

Looking for something?

Instagram Pics

No Instagram images were found.

Like our page

Like our page

Enter your email address to follow this blog and receive notifications of new posts by email.

Follow us on Twitter

My Tweets
Blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Follow Following
    • 2momsinthekitchen.wordpress.com
    • Join 703 other followers
    • Already have a WordPress.com account? Log in now.
    • 2momsinthekitchen.wordpress.com
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...