Ingredients: 1 Whole banana, I used fresh but you can use frozen too 2 Tbsp. of Almond Butter 2 Tbsp. of Cacao powder. you can also use cocoa powder (SEE BELOW FOR DIFFERENCE) 2 Cups of Almond milk, this would be great with chocolate almond milk or coconut milk too 2 Tbsp of chia seeds … Continue reading
When you hear the word CHIA doesn’t your mind go directly to that grass headed chia pet you either had or secretly wished you had back in the early 90’s? ( I secretly wished it haha) Well believe it or not, the recent superfood that’s been getting so much attention these days, Chia seeds, are … Continue reading
Acai berries come from the acai palm tree native to the Rainforest of South America. They are a grape-like fruit, small in size and black-purple in color. Research shows that acai berries are extremely high in anthocyanins, a form of plant antioxidant associated with the ability to lower cholesterol levels in the blood stream. They … Continue reading
The day after Valentines Day, did you have enough chocolate and sweets? I know I did. My husband surprised me with a cheesecake, I didn’t want to insult him by not eating it 🙂 Today is the day to get back on track so I woke up and decided to stick with the chocolate theme. … Continue reading
2momsinthekitchen.wordpress.com 