The 21 Day Smoothie Challenge (Day 8-14)

So, how did you do with week 1? We find that replacing a meal with a smoothie is not only a great way to get some nutritional goodness into your body but it is also a great way to take your meal on the road. You can make your smoothie before you head out to … Continue reading →

The 21 Day Smoothie Challenge (DAY 1-7)

ARE YOU READY TO TAKE THE CHALLENGE? We propose a 21 day SMOOTHIE challenge. It takes 21 days to form a habit so let’s make it a good one. For the next 21 days, join us in replacing 1 of your meals with one of these scrumptious smoothies listed below. We personally love to start … Continue reading →