What is Bone broth? Bone broth is a broth or stock made with the bones and/or meat of beef, chicken, lamb, pork, turkey or fish. After seeing many Instagram posts about it I thought to myself “Self, why haven’t you tried this?” There are so many amazing blogs, websites and articles about bone broth so feel … Continue reading
Chicken Stuffed mushrooms Ingredients: 1 package of organic chicken sausage, cooked and chopped into tiny pieces 28-35 large white mushrooms, washed and stemmed 1/2 cup Italian style bread crumbs 1/2 cup of Panko 1 cup of Pecorino Romano 3 TBSP of fresh parsley, chopped 2 TBSP of fresh mint, chopped 2/3 cup of extra … Continue reading
I was inspired by a Friends Facebook status asking friends of hers for a good recipe for a 3 bean salad. I realized that I had some beans in the pantry and threw this together today for an after workout snack. Ingredients: 1 can of Garbanzo beans (Chick Peas) 1 can of Kidney beans 1 … Continue reading
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