So a fellow preggo and cousin in law recently asked “Do you know of any smoothie recipes or anything that could help with my fatigue?” This is such a great question! I am one of those mommies who LOVES her coffee and I still drink my 1-2 cups of coffee per day. If Im really … Continue reading
Tag Archives: Smoothie
July-National Blueberry Month
Blueberries, that tiny, round, dark purple, sweet little treat that we enjoy for breakfast, lunch, dinner and dessert. We know you may be wondering how or why we would serve blueberries at dinner but we add them to our applesauce for the kids and they just love it! It’s a great side!! Another dinner … Continue reading
Skinnysweettreats piña colada smoothie
Our TELL US TUESDAY Smoothie recipe winner is……… (Drumroll please) Skinny sweet treats You can check out her blog by going to skinnysweettreats.com Check out her RECIPE HERE SKINNYSWEETTREATS PIÑA COLADA SMOOTHIE 3/4 c frozen pineapple chunks 2/3 c coconut milk 1/2 c ice cubes Pour all ingredients into a blender and pulse for 30 … Continue reading
The 21 Day Smoothie Challenge (Day 8-14)
So, how did you do with week 1? We find that replacing a meal with a smoothie is not only a great way to get some nutritional goodness into your body but it is also a great way to take your meal on the road. You can make your smoothie before you head out to … Continue reading
Almond Butter Cacao Smoothie
Ingredients: 1 Whole banana, I used fresh but you can use frozen too 2 Tbsp. of Almond Butter 2 Tbsp. of Cacao powder. you can also use cocoa powder (SEE BELOW FOR DIFFERENCE) 2 Cups of Almond milk, this would be great with chocolate almond milk or coconut milk too 2 Tbsp of chia seeds … Continue reading
Acai (Ah Sigh EEE)
Acai berries come from the acai palm tree native to the Rainforest of South America. They are a grape-like fruit, small in size and black-purple in color. Research shows that acai berries are extremely high in anthocyanins, a form of plant antioxidant associated with the ability to lower cholesterol levels in the blood stream. They … Continue reading
Chocolate Peanut Butter after V-Day shake
The day after Valentines Day, did you have enough chocolate and sweets? I know I did. My husband surprised me with a cheesecake, I didn’t want to insult him by not eating it 🙂 Today is the day to get back on track so I woke up and decided to stick with the chocolate theme. … Continue reading
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